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Collective embodied practices : group coregulation at service of global healing
There is nothing that the group, gathered in consciousness and connected to the heart, can't release, transmute, soothe.

Alexandra Kort
Mar 177 min read


Honoring the feeling of powerlessness
Honoring it is acknowledging what is. It's both a courageous and liberating act. Surrendering to vulnerability, in full humility. Touching the sensation of having no control whatsoever. Because life is constantly breathing through us and we're doing our best to follow !
Embracing it, is meeting its power. It's being alive and how beautiful it is ! Because as any emotional colour, it is the guardian of an immense reserve of energy.

Alexandra Kort
Aug 2, 20256 min read
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