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GUIDANCE

Welcome to my toolbox.

I combine body and voice expression,
yoga and visualization, active listening,
family constellation and shamanic practices,

astrology birthchart and Tarot cards reading,
with a compassionate and trauma-informed approach,

to guide you in your gymnastics of incarnation.

Whether in 1-1 or group setting, online or in person,
I create a space that allows you to actively experiment.

Tasting the flavors of Earth and Sky together. 

Gathering mud as much as sunshine.
Being alive,
together.

EX-pression !

Duration 1h15 - Price 75€

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This time is a focus on what needs to circulate in your system, so that your expression unlocks. A container that allows you to hear yourself and nourish the song of your being in the concrete reality of the world.

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I welcome you fully, without any idea of you or for you. Through multidimensional listening, I select from my box the tools that will help you respond to the calls sent by your words, physical language, and invisible messages. This session is deeply connected to the present moment and to priorities that spontaneously emerge.

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It's a journey, stormy or quiet, very physical or introspective, vocal or silent... in which you will receive a lot of information about what calls for your attention (physical, emotional, spiritual...). I will help you gather it and find your next steps.

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My first invitation is to read the about page. If it speaks to you, let's schedule a meeting and jump into your mechanics.

Tarot Reading

Duration 1h - Price 60€

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You feel stuck or unsure of what to do in a situation, you can't see clearly, and you feel disconnected from your intuition. Symbols and images speak to you.

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In this session, my invisible team connects with yours. The cards reveal their messages. Together, we weave interpretation and direction: me, combining experience with the cards, clairsentience, and a personal perspective on the human journey; you, with the knowledge of your own flow and sovereignty; our bodies as compasses.

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The aim is to restore your inner connection so that space can open up again to possibilities. It has nothing to do with prediction or questioning the intentions of others. As with all my practices, the main interest is the support of personal integrity and power, in our Earth-Sky configuration.

Woman to Woman

Series of 5 sessions 1h15 - Price 400€

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You are a cisgender woman who feels the need for support within a compassionate, safe and inspiring frame.

 

Wether you're feeling lost, discouraged, misunderstood, tired of being in charge, or animated by an inner firework ready to spark, here is a space where you can cultivate your aliveness with care. A restorative connection of support and trust, consideration and respect, joy and flavours. 

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In a series of at least five 1h15 long meetings, we create the sanctuary you need to nourish your inner dialogue and safely navigate the more or less comfortable directions it wishes to take.

 

It's a journey beyond the surface, in which we are a team serving your personal movement. I bring all my tools and an encouraging presence, along with suggestions of regular practices and external inspiration.

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I primarily work from listening and intuition. The content of each session is defined throughout the process, following what is unfolding in you. We constantly come back to the sensations and movements of your physical body, with respect for your inner system.

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I also rely on your astrological chart as an additional source of information regarding your energy signature.

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I invite you to read my about page and listen to your feelings. If a space opens up within you, write to me. After a 20-minute phone or video call, we'll decide if we're ready to embark on this journey together.

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Free dance

Format and price depending on the event

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In these sessions, we come together to explore the span of our body language. A dialogue takes place within us, a space is created. A profound encounter, sometimes joyful, sometimes vulnerable.

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In the supportive energy of the group, we can explore unknown territories, allowing ourselves to be surprised by what emerges within us. Dance finds us exactly where we are and opens inner and outer doors.

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By focusing on breath, movement in various parts of the physical body, voice, sensations and visions, the inner-outer connection enlivened by music, space, and others, we weave a thread between all our layers. We taste freedom, the essence of life in all its colours.

 

In music or silence, with or without guidance, we co-create spaces of rest, relief, expression, inspiration, liberation, creation, replenishment, connection and celebration.

Danced rituals

Format and price depending on the event

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To honour the cycles of nature, within and around us, we join our bodies in movement.

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To the rhythms of the moon, the change of seasons, to greet the energy of birth and death, or to fulfill a need to gather as an echo of local and global news, we offer our presence with intention.

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We embody the resonance between earthly matter and etheric energy, of which our bodies are the expression. We nourish our connection to the visible and the invisible, to the greater than oneself.

 

Magic in the practical, the sacred in the ordinary.

A danced invocation of the connection to oneself, others, and beyond.

Retreats

Format and price depending on the event

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We give ourselves the privilege of a bubble, out of time, out of the world, in order to dive, meet ourselves, recharge and transform. 

 

On my own or in partnership with my fellow facilitators, in France or abroad, I offer you a condensed experience of moments and practices that feed your need for gathering and exploration.

Alexandra’s dance sessions are so much fun! She's surprising, intelligent and deep and meaningful. 

Marvellously crafted music to stretch and delight your ears and take you on a dance of your life.

She’ll take you where you have to go, and bring you back home more whole than before. 

Down right beautiful and healing without the feathers. Left all of us hungry for more!

Maria-Carin Gala, Movement Facilitator and Chef (UK)
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