ABOUT
Who am I ?
The word that defines me best is multiple. I am a true Swiss knife, a patchwork of experiences, interests, talents, facets.
Through my lense, life is an overlay of dimentions, essences and dynamics. I travel through roles, spaces and states with a natural ease. I sense myself as a fluctuating dance with several archetypes. A lively pulse between Clown, Mystic, Teacher, Alchemist, Explorer and Priestess, in the Perfectionist, Artist, Diva, Hermit shades...
My deep interest for otherness guides me on a path of travels, personal and professional experiences that are varied and sometimes surprising. I then feed my need to create comfort in the unusual, observe and learn from what is stranger to me, to share and exchange.
​​
My curiosity in insatiable. It is no doubt that I incarnated on Earth to experiment. And even though it can get chaotic, painful or enraging sometimes, I truly enjoy it. Only when I concretely put myself in roles and places, seize the related feelings and sensations, do I fully taste existence and renew my inspiration. I create with contrasts I drew from experience.
​
Freedom, space and movement are essential to me. They're precious resources for my vitality, as much as catalysts that strengthen my intuition, adaptability and improvisation skills.
​​​​​
My high sensitivity and receptivity have long been an uncomfortable mystery to me. With time and practice, they're becoming valuable tools, in the daily as much as in my work, while remaining a fascinating terrain of exploration and progress.
It took me a while to understand and own my complex, full and passionate nature. Now it has become the source that inspires the voice of my bodies*, the essence I drw my teachings from. « The group of solitudes » that you'll find under many forms in my work, is the translation of this personal path. A call to expressing and valuing our singularities, within the ideal of a welcoming collective, where the dissonance between belonging and authenticity fades away.
​​​
I constantly visit visible and invisible spaces, heights and bottoms, driven by a strong quest towards a radiant collective ideal. I collect the pieces of my patchwork, this ground I stand upon when I welcome, guide and inspire others in their own explorations.
​
​
My vocation is to ignite this curiosity in you
and support you in acknowledging your true nature, for the common good.
We are transmitters-receptors in a vast ocean of energy and matter.
By cultivating balance and recognizing our uniqueness,
by restoring healthy inner and outer connections,
we have the choice to depollute it and contribute to its vitality.
How do I work ?
In my sessions, I arrive with:
-
a generous heart : kindness, listening and respect are my basic three
-
a multidimensional eye : my attention is on what is shown as much as on what is not "visible"; on the individuals as much as on the systems
-
a clear role : I hold space for the expression of responsible freedoms; I take care of the structure, the orientation, the inspiration and redirect each person towards their autonomous integrity
-
a welcome of what is : what we do is neither about me nor about what I would like for you; my goal is to create a space where you feel completely safe, free to be you
-
an awareness of my limitations : I am imperfect, I make mistakes, I know that I don't know everything, about myself and the world; like you, I am a human in progress, I try as much as possible to express and correct what needs to be
My approach is intuitive and creative. Once the framework is set, I like to play with the emptiness and the fullness that coexist within. I invite a thurst for exploring and feeling.
* My work is based on a free inspiration of the kosha theory in yoga. We are made of 5 bodies: physical, energetic, emotional, mental and spiritual.
The physical body is the anchor as much as the compass that guides the connection to the others.
​
I use images a lot and invite sensations through journeys induced by words and music.
For us to work together, I need to feel your commitment, your willingness to bring movement where it's needed. My default position is that I will stimulate your proactivity, and if it is precisely because you feel you have lost it that you come to see me, you are at the right address. You alone have the keys to your mechanics and the Healer is you.
I'm walking alongside, supporting you.
How do I feed my Guide ?
By nature, I combine self-taught learning, experimentation and training. Everything I share has been refined and put to the test by my intuition and personal development, with devotion and quality requirement.
I've been taking all kinds of dance classes since I was 4. I've certainly been acting my whole life, adding workshops and troupe lives to the mix since I was 20. I've also started teaching several movement and expression practices along the 2000's, and guiding one-on-one since 2017.
As I said above, my curiosity is insatiable so I devote a lot of time to practicing and studying all the subjects I'm passionate about : vitality and healing of the bodies, creativity and expression, functioning and impact of energy on the individual and collective levels, trauma and resilience, systemic and transgenerational dynamics, mythological and archetypal teachings.
Furthermore, I am lucky to regularly train with inspiring people :
-
Family, systemic and shamanic constellations practitioner, with L'élan du cœur- Sophie Aucourt, in progress
-
Certificate of professional development "Women's Trauma", PESI
-
Mentoring in Conscious Movement Facilitation with Adam Barley
-
DJ for conscious movement with Adam Barley
- Tarot Boost Training with Aline Delille, Vivre Intuitif
- Advanced Yoga Nidra Training , with Albert Bissada, Yoga Sangha Studio (Montreal, CA)
- Vinyasa Yoga Teacher Training 250h, Luna Yoga Studio (Montreal, CA)
- Reiki , Level 1 with Hélène Derudder and Level 2 with Ramya Memmi (Montreal, CA)
Thanks
Jördis Luna Bürger for the talented and generous photographic work in motion,
Ségolène Duhamel for capturing the right portrait on the home page,
Éliane Truong for way more than a logo,
the world Tribe of Dancers with Fiercely Alive Hearts,
Life for all its flavors...
and to you for reading everything so far.
Deep breath...
spontaneous moves...
see you soon !
